I had cinnamon roll bites for breakfast. We were needing to be at a soccer game but I wanted to make something fun for the kids without spending a ton of time in the kitchen. And I had a headache. Easy it was. Then I packed them up and headed out the door so we could eat them on the field.
On the way home my bead wasn't feeling any better so I grabbed a drink. I have been against meds since I usually have rebound headaches every time I do. So Jake decided to help and got pizza for the kids. Since my head still wasn't better, I had a piece thinking it would help.
It didn't.
Now I have a headache AND I ate pizza. Not a good combo. I can't wait to start over with my nutrition and workout. Why don't I just start today? I didn't prep. Yep, it's an excuse but I feel if I don't meal plan and schedule it all out I am setting myself up to fail. And I don't want to do that. I know how great it feels to work out and eat right.
I'm starting over with getting into the habits of it all again. I know I can.
~Sarah
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